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This is “what I call storytelling syndrome: When you draw conclusions to decipher what’s happening without first-hand knowledge,” Ms. “Storytelling syndrome usually escalates and before you know it, you’re convinced they are cheating on you all because of a comment on someone’s post.”Ask your partner about their intent before making assumptions.

For example: “Hey, I saw you’re now friends on Facebook with that girl you told me you hooked up with before we met. ”Even with the best intentions, you and your partner are probably going to hurt each other with some of your online behaviors.

Always prioritize your living, breathing, human partner.

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As a sex therapist, I never imagined I’d spend so much time talking about Instagram, Facebook, Twitter and Snapchat.

But a number of my sessions are filled with stories about the ways that social media interferes with my clients’ relationships: things like snooping in a Facebook account, and then agonizing over what to do with suspicious, but not completely incriminating, activity; or ending a new and promising relationship because the person followed their exes on Instagram.

Even if you innocently stumble across suspicious-seeming activity, try to remember that tone and intent are much harder to gauge online.

Most of us are quick to jump to conclusions with a limited amount of information.

Would you make that comment or send that message with your partner watching?

Last modified 16-Nov-2019 12:18